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Basic Meditation

When: Wed Jan 23    
Contact: Contact Form  
Public details: A basic class to introduce techniques to relax, clear your mind, train your mind to not listen to the monkey chatter in your head. I'm sure this one will relate to the holiday season... Event Type: Health & Wellness Age Group(s): Adult (19 and up) Date: 1/23/2019 Start Time: 7:00 PM End Time: 8:15 PM Description: Meditation Library: Alachua County Library District - Millhopper Millhopper Branch Library Location: Room A
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