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Aerial Yoga

Where: MEMBERS ONLY 
When: Sat May 20    
Contact: Contact Form  
Public details: This class combines elements of aerial silks, yoga and dance to gently strengthen and stretch the body. This low impact class will leave you feeling longer and stronger. This is a must for anyone wanting to try something new and exciting. I had never taken this class before and was able to do all the moves but one. So, YES, you can do it too. The instructors are very helpful and patient.
 
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