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Basic Meditation
Where: |
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When: |
Wed Dec 20 |
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Public details: A basic class to introduce techniques to relax, clear your mind, train your mind to not listen to the monkey chatter in your head.
Event Type: Health & Wellness
Age Group(s): Adult (19 and up)
Date: 12/20/2017
Start Time: 7:00 PM
End Time: 8:15 PM
Description:
Meditation
Library: Alachua County Library District - Millhopper Millhopper Branch Library
Location: Room A |
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